Self hypnosis is usually thought of as a person listening to a cd, audio tape, mp3, or other mass-produced media, intended to induce a willingness to absorb suggestions centered around a specific topic such as weight loss hypnosis, stop smoking hypnosis, etc. Unfortunately, this kind of hypnosis cd is generally prepared by someone who has never met the person being hypnotized, sometimes presenting unwanted, even unpleasant imagery and suggestions. For example, if you sunburn easily, that last thing you want to hear about in a hypnosis cd is a slow walk on a sunny beach. In this case, the "self" in self hypnosis simply means that you listen to it by yourself!
A better self hypnosis cd would necessarily be designed and created by the very person who will ultimately use and benefit from the self hypnosis. Unlike the mass-produced hypnosis cd, this hypnosis is made for the exact purpose the person wishes, including the precise words and phrases that mean the most to that particular person. The better self hypnosis is thus crafted by the person to suit his or her own needs. The benefits derived could only be accomplished with such a personal, one-of-a-kind self hypnosis cd. In this case, the "self" in self hypnosis really does mean that you are hypnotized by yourself! When you create a custom self hypnosis mp3 using HypnoSoft it is sent to your email. From there, you can save it to a CD, iPod, or simply leave it as an email attachment to use as often as you wish.